Preventing COVID-19 + Office Updates
UPDATED 3/18/20
Dear Friends,
Today we made the difficult decision of closing for 2 weeks to prevent the spread of the COVID-19 in our community by avoiding close contact.
We are planning to reopen Wednesday, April 1, 2020
We will remain available at the office for
herbal orders + pick-ups:
Mondays through Thursdays, from 9:00 to 12:00
We have a supply of immune boosting and anxiety reducing herbal supplements that are available for you. We will continue to share these wellness options with you and remain a present support during this strange time. Follow our Instagram and Facebook for more updates and information.
3/15/2020 For your peace of mind, we are writing to break down the sanitation steps we take in our office, and also to provide some steps you can take to prevent the spread of germs as well. As practitioners and as hosts for wellness therapies, our team demonstrates high integrity. This means we always use proper hand washing, from the elbows to the finger tips. This includes additional use of hand sanitizer. We use special medical wipes for sanitizing our tools. Additionally, our office's handles and other heavy-use areas are wiped down hourly. This article is also a reminder that if you are feeling even slightly "off" or unwell to PLEASE STAY HOME, and reschedule after you are feeling well again. We do not allow cold or flu symptoms in our building.
What YOU can do to prevent the spread of Coronavirus:
Some info from cdc.gov
Clean your hands often
Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
Avoid touching your eyes, nose, and mouth with unwashed hands.
Avoid close contact
Avoid close contact with people who are sick.
Put distance between yourself and other people if the illness is spreading in your community. This is especially important for people who are at higher risk of getting sick.
Clean and disinfect
Clean AND disinfect frequently touches surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.
If surfaces are dirty, clean them: Use detergent or soap and water prior to disinfection.
Boost your immune system
Positive mindset! Fear is the biggest killer here and releases toxins into the body weakening the immune system. Now don't let THAT scare you... find rest in the eye of the storm to keep your system at ease. Laugh! Create! Enjoy this time of slowing down.
Acupuncture and massage restore and replenish the immune system and relax the nervous system. Book a session today to relax your body and boost your immune system!
Take supplements: Elderberry, Vitamin D3, mushrooms. Text or call us to learn more about what supplements we suggest and pick some up today!
Get into a healthy SLEEP rhythm. Sleep is the baseline of our health.
Check out the blogs below to learn more...
Further resources that will help to enhance your immune system: